Inspiring people to create a joyfully healthy life

Monj Health programs promote new skills, little discoveries, greater intimacy and connection to those around you - powered by behavioral science. With a mix of coaching, skills-based learning and rich digital curriculum, we address and reverse the largest causes of lifestyle-related imbalance and disease.  

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The Monj Approach

Engaging programs for Employee groups, Health Systems, Wellness, and Chronic Care Management

50% of the US population is pre-diabetic or diabetic, and one-third of premature deaths can be attributed to the American diet.  A shift to healthy eating is the most powerful tool we have to reduce the onset of obesity-related diseases. Monj drives positive outcomes utilizing the strengths of behavior change science to forever improve the way people eat, cook, and connect.

Monj’s engaging curriculum is based on leading behavior change science to drive intrinsic motivation. With Monj, participants can increase their overall wellness with a convenient food and lifestyle program. We are a partner on the journey to sustained weight-loss and chronic care management.

Monj also delivers the CDC’s Diabetes Prevention Program digitally with partner Livongo to patients around the country.


MonjWell Weight Management


Monj Corporate Wellness